Tui-Na is a traditional Chinese therapy rooted in the principles of Traditional Chinese Medicine (TCM). It involves the use of specific techniques such as acupressure, joint manipulation, and soft tissue stimulation to promote the flow of "Qi" (vital energy) along meridian pathways. This practice aims to alleviate pain, improve circulation, and support the body's natural healing processes. Tui Na is commonly used to address musculoskeletal issues, enhance flexibility, and restore overall balance and well-being. Sessions are tailored to individual needs, ranging from gentle to more vigorous techniques, depending on the therapeutic goal.
More and more people -- especially baby boomers -- recognize the health benefits of Tui-Na. They choose from among many Tui-Na styles to get relief from symptoms or to heal injuries, to help with certain health conditions, and to promote overall wellness.
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